If you or someone you care about is in crisis and needs immediate help, please call the Access & Crisis Line at (888) 724-7240.
Don’t be afraid to step up as a friend or family member.
Mental illness, despite being common and widespread among people of all ages, is widely misunderstood. It's Up To Us to change that.
Many young people in San Diego have gone through tough times and are doing better now because they spoke up and got the help they needed.